Now accepting new clients for in-person or telehealth appointments!
I was raised with the lifestyle, spirituality, and philosophy of Yoga by my immigrant parents and the larger Indian community of Pittsburgh, Pennsylvania. As a child, my favorite asana was Savasana...which is still my favorite!
In young adulthood, I began practicing Yoga to heal from my own chronic health issues. After many years of practice and study, I earned my 500 hour Yoga Teacher credential. I practice from a perspective that honors all 8 Limbs of Yoga, with respect to this sacred spiritual practice rooted in Ancient South Asia.
I currently teach Hatha Yoga in a school setting with students and staff. I offer online donation-based classes. HERE is our yoga schedule! Please contact me if you would like to join our class. Donations received will be shared with a family farm in a rural South Indian village. Thank you for allowing us to support the people, animals, and land in which this ancient healing practice originates. We are humbled and grateful.